Pharmacist, Speaker, Breakthrough Depression Strategist

"Navigating depression beyond the conventional"


Book Dr. Andrea to speak at your next meeting, Oraganization, Group, Church or Event

Pharmacist, Speaker, Breakthrough Depression Strategist

“A multi-faceted lifestyle approach that addresses underlying causes is best to manage depression rather than just treating symptoms.”

– Dr. Andrea Thomas

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About

Meet Dr. Andrea

Dr. Andrea Thomas is a Pharmacist, Speaker, and Depression Breakthrough Strategist. She holds a Doctor of Pharmacy degree and believes in a multi-faceted treatment approach that addresses underlying issues often overlooked by conventional treatment models.
Her passion stems from navigating through her own health struggles, where she overcame depression and stigmas after applying biblically-based health principles focused on lifestyle modification. This experience caused a mindset shift from relying primarily on medications and dramatically altered how she applied health habits to patient care.
Her mission is to empower patients to strategically apply a multi-faceted approach that encourages lifestyle methods beyond medication to optimize vitality. Having been both a patient and a clinical pharmacist, she provides a unique perspective of viewing treatment from both perspectives and on how illness, medication, and lifestyle intersect. Her counseling skills enable her to clearly communicate complex concepts to motivate change.

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Speaking Topics

Below you will find a partial list of my presentations

Managing Depression Using a Mind-Body Approach

Breaking the Stigma about Depression in Religious Organizations

Depression Detox: 3 Keys to
Healing

The Gut Health, Mental Health Link

Healing from depression beyond the pharmacy

Let’s talk!

Your first consultation is free


BOOK YOUR CONSULTATION

Let’s talk!

Your first consultation is free


BOOK YOUR CONSULTATION

Assessment Form

Help my team ensure that we meet your needs. Please take this 5 minute survey to share your pain points and future topics you’d like to hear more about. Thanks in advance for helping to advocate for mental health.

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What Followers Are Saying

LaToya G

“Phenomenal, phenomenal, phenomenal….. This was one of the best talks that I’ve viewed. It was as authentic and as real as you can be! …. Again, thank you for enlightening me and putting a name to things and styles of therapy. I’m [now] being more aware of what I watch and listen to. I’ve been practicing some of the techniques you taught in the previous “class.”


Lovette N

“You hit the nail on the head when you said that you have found several strategies to manage your triggers and find balance in the things to do to help ground you. A lot of what you talked about resonated with me. I particularly loved how you tied in scripture to the coping mechanisms. Your practical solutions were also encouraging. I’m looking forward to future [content on this subject.]”


Keith J

“You’re continuing to help people…not just medicinally but mentally… which is why people will be able to live holistically. Being able to see your content and talks is a major help! I’m inspired.”

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25 Free Lifestyle Strategies to Help Manage Depression

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